Central Coast Psychotherapy Services

therapy and mental health support 

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Here's How We Can Help

Here's How We Can Help

Central Coast Psychotherapy is a small group practice with trauma-informed, LGBTQ+ supportive, community-minded therapists. We provide a safe and comfortable space to discuss life's issues and concerns while working to develop a better future.

Authentic connection is central to our work as therapists and as human beings. We want to support you in making meaningful and deeply connected relationships, having an improved mood, and a general sense of well-being.

We use trauma-focused therapy and specialties in order to provide individualized treatment for each client.

We seek to provide the best care for everyone through equitable treatment and fair pricing with sliding scales available and various insurances accepted.

Take time to calm the chaos, find answers within yourself, and focus on your well being.

What We Offer

We offer traditional talk therapy, somatic mod in the coziest office in SLO or from the comfort of your home via telehealth.

Mental Health Providers

Our therapists bring diverse experience and deep knowledge in various mindfulness and therapeutic practices to support you on your wellness journey.

Our Office

Therapy services in person in downtown San Luis Obispo and online across California. Begin your journey with an email, phone call, or free phone consultation.