Online Therapy for Trauma in California
EMDR and Specialized Telehealth for Trauma, PTSD, and More.
Virtual Mental Health Support in California
Trauma-informed care, right where you are.
You don’t have to compromise on the quality of your therapy just because of your location or a packed schedule. Our virtual practice brings specialized, trauma-informed clinicians directly to you.
Same deep connection, more accessible
Virtual therapy isn't a lesser alternative to in-person care. Online services are highly effective and allow for a collaborative space tailored to our modern lives. We deliver the exact same specialized trauma treatments, including EMDR and somatic modalities you'd receive in our physical office, entirely from the privacy of your own home or office.
In-person and remote options
Our office is conveniently located in downtown San Luis Obispo, but therapy is accessible online anywhere in California. Online therapy allows you to prioritize your mental health around your schedule and availability.
Therapy intensives are accessible in-person in SLO and online or in-home in California
Online Intensives
Who We Treat
Central Coast Psychotherapy provides therapy to individuals, couples, and families 12 years old and up.
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Adults recognizing their childhood was traumatic and impacts their current day-to-day living or relationships
College students struggling with independence
People who are worried about judgment from others
Those who cry easily
Those who avoid crying
College students with school stress
People who want to be perfect
College students studying psychology
Adults wanting to parent differently than their parents did
People with childhood trauma or history of abuse
Individuals wanting a space to talk and think differently
Anyone struggling with depression, anxiety, perfectionism, or trauma.
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Adolescents struggling with school stress
Teens dealing with self-harm or suicidal thoughts
Queer youth wanting a space to discuss gender and sexuality
Teens trying to cope with a world that feels hopeless
People who were adopted or in foster care
Adolescents learning to be independent for the first time
Kids wanting to explore relationships
Teens who skip school
Teens who feel peer pressure
Adolescents who want to leave home for college
Teens who want an adult to talk to who is not a parent
Anyone struggling with depression, anxiety, perfectionism, or trauma.
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People struggling with communication
Adults who want to understand their partner better
People planning to get married
People thinking about divorce
People wanting to discuss future plans
Those who feel uncomfortable crying with their partner
People who want to learn new coping skills to be effective parents and partners
Partners
Parents
Anyone struggling with depression, anxiety, trauma, perfectionism, conflict, or communication issues.
Trauma Focused Therapy Specialties
Your Next Steps to Start Virtual Therapy in California
1. Is Online therapy the best option for you?
We offer trauma-focused mental health support for individuals, couples, teens, and college students. Our therapists are all EMDR trained and are available to serve you and your current needs for your mental health and total well-being.
3. How will you pay?
We accept cen-cal can offer out-of-network benefits for private insurances. We accept payment via credit card, cash/check, or Thrizer for OON. Our therapists have different rates and sliding scales are available if needed. Consider what is possible for you!
2. Where, when, and how are you seeking therapy?
Our therapists have different specialties and availability.
Consider your schedule and let us know if you are you looking for virtual therapy or intensive therapy sessions. Explore your options and let us know what type of therapy you are hoping for.
4.Let’s Begin
It’s important you receive the support and care you deserve. Feel free to reach out to us or book a free phone consultation.
We are here for you.